Metabolic Testing

In order to lose weight you must burn more calories than you consume. Metabolic testing is a process that allows you to discover the maximum amount of calories you can consume in a day and still lose weight. This easy test measures your RESTING METABOLIC RATE or RMR. Your RMR is the number of calories you would burn doing nothing but resting all day. This is a great test for anyone starting a weight management program and is the perfect complement to our PascualMD Medically Supervised Weight Loss Program. The test usually takes 10 minutes. Patients should not exercise, eat or consume any stimulants such as caffeine four hours prior to testing. The test is simple just sit, relax and breathe into a tube and within 15 minutes you will have valuable information that will aid you in any weight loss program.

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